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Learning how to connect with emotions and feelings is an essential process for trauma survivors. I was honored to be asked as a guest on Rachel Thompson's …
As a complex trauma survivor with a history of PTSD, Mother's Day is a rough one.
I am estranged from my mother (and other family members) due to past …
This is Kelly, of Kelly and Chris, the PTSD Parent Podcast Team! A lot of PTSD survivors have not heard of Trauma Recovery Coaching as an option for treatment, …