As a complex trauma survivor with a history of PTSD, Mother's Day is a rough one. I am estranged from my mother (and other family members) due to past …
Self Care
PTSD and Trauma Recovery Coaching
This is Kelly, of Kelly and Chris, the PTSD Parent Podcast Team! A lot of PTSD survivors have not heard of Trauma Recovery Coaching as an option for treatment, …
PTSD and the July 4th Holiday
The July 4th holiday is fun in the sun for a lot of people, but for those with PTSD, it can seem like there are trigger traps everywhere. This nationwide …