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{"id":543,"date":"2021-10-19T16:11:34","date_gmt":"2021-10-19T23:11:34","guid":{"rendered":"http:\/\/ptsdparent.com\/?p=543"},"modified":"2021-10-19T16:12:46","modified_gmt":"2021-10-19T23:12:46","slug":"score-five-things-trauma-survivors-need-to","status":"publish","type":"post","link":"https:\/\/ptsdparent.com\/score-five-things-trauma-survivors-need-to\/","title":{"rendered":"Score Your Copy of the Top Five Things Trauma Survivors Need to Know"},"content":{"rendered":"\n

Have you ever seen the movie, The Wedding Singer<\/em>? Adam Sandler plays a – spoiler alert – wedding singer who gets left at the altar.<\/p>\n\n\n\n

He and his intended meet the next day to talk. <\/p>\n\n\n\n<\/iframe>\n\n\n\n<p>Long story short, she said, \u201cI don\u2019t ever want to marry you.\u201d<\/p>\n\n\n\n<p>He replied, “Geez, that information might have been a little more useful to me YESTERDAY.”<\/p>\n\n\n\n<p>THIS IS EXACTLY HOW I HAVE FELT AT DIFFERENT POINTS OF MY TRAUMA RECOVERY JOURNEY. I\u2019m just bopping along, trying different strategies and therapies, going to doctor visits and reading books, and some random person will tell me a vital fact and I will throw my hands up and say, \u201cTHIS INFORMATION WOULD HAVE BEEN REALLY USEFUL YESTERDAY.\u201d<\/p>\n\n\n\n<p>Is it just me? Being in the mental health system for almost 20 years, I\u2019ve got to believe that other trauma survivors feel this way. <strong>This is why I made little informational booklet with the five things I WISH I had known about trauma recovery when I started back in the early 2000s.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">So What’s in it for Trauma Survivors?<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mapyourhealing.com\/wp-content\/uploads\/2021\/09\/INSTA-Five-Things-Every-Trauma-Survivor-Needs-to-Know-1024x1024.png\" alt=\"Five Things Every Trauma Survivor Needs to Know | Map Your Healing Journey\" class=\"wp-image-301\" width=\"343\" height=\"343\"\/><\/figure><\/div>\n\n\n\n<p>Excellent question! <\/p>\n\n\n\n<p>These five things encompass what I wish I would have known when I started. I’m talking about some pretty “Captain Obvious” stuff that I wish someone had sat me down and told me. This appeals to my structured, orderly, linear side. I can function creatively within structure. I can accept the twists and turns of healing with the comfort of some structure.<\/p>\n\n\n\n<p>While it is freeing and comforting to know that there’s no “one” or “right” way to heal from different traumas in our lives, there also isn’t a definitive guidebook that tells us what to expect. <\/p>\n\n\n\n<p>Our journeys are different, yes, but we share some important principles. Really good, hopeful, supportive things.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to Get Five Things Every Trauma Survivor Needs to Know<\/h2>\n\n\n\n<p>Scoring this free but mighty booklet is easy – fill out the form below to sign up for email from <a href=\"https:\/\/bit.ly\/MapYourHealing\" target=\"_blank\" rel=\"noreferrer noopener\">Map Your Healing Journey<\/a>, where I talk about and practice <a href=\"https:\/\/bit.ly\/PTSDRemediation\" target=\"_blank\" rel=\"noreferrer noopener\">PTSD Remediation<\/a> as a Trauma Recovery Coach. I send out maybe one email a week and – of course – all of your info remains private and confidential.<\/p>\n\n\n\n\n<link href=\"\/\/cdn-images.mailchimp.com\/embedcode\/horizontal-slim-10_7.css\" rel=\"stylesheet\" type=\"text\/css\">\n<style type=\"text\/css\">\n\t#mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; width:100%;}\n\t\/* Add your own Mailchimp form style overrides in your site stylesheet or in this style block.\n\t We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. *\/\n<\/style>\n<div id=\"mc_embed_signup\">\n<form action=\"https:\/\/mapyourhealing.us5.list-manage.com\/subscribe\/post?u=1c9476eb3e990037aa5015b0a&id=0c20b69eb8\" method=\"post\" id=\"mc-embedded-subscribe-form\" name=\"mc-embedded-subscribe-form\" class=\"validate\" target=\"_blank\" novalidate=\"\">\n <div id=\"mc_embed_signup_scroll\">\n\t<label for=\"mce-EMAIL\">Let’s Connect!<\/label>\n\t<input type=\"email\" value=\"\" name=\"EMAIL\" class=\"email\" id=\"mce-EMAIL\" placeholder=\"email address\" required=\"\">\n \n <div style=\"position: absolute; left: -5000px;\" aria-hidden=\"true\"><input type=\"text\" name=\"b_1c9476eb3e990037aa5015b0a_0c20b69eb8\" tabindex=\"-1\" value=\"\"><\/div>\n <div class=\"clear\"><input type=\"submit\" value=\"Subscribe\" name=\"subscribe\" id=\"mc-embedded-subscribe\" class=\"button\"><\/div>\n <\/div>\n<\/form>\n<\/div>\n\n\n\n\n\n<div style=\"height:36px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"227d\">Find Out More About How I Help People<\/h2>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/miro.medium.com\/max\/500\/0*sMmUsUwodXewqkvH.jpeg\" alt=\"Find Out More About How I Help People\nA middle aged woman in a black and red flannel shirt smiles while sitting on a wooden flight of steps.\nWhat is a Trauma Recovery Coach?\nWhy am I a Trauma Recovery Coach?\nCan you really stop PTSD symptoms? (I did it myself!)\nSign up here to get a free copy of Five Things Every Trauma Survivor Needs to Know\nI offer one-on-one sessions, groups, PTSD Remediation, and classes.\nAppointments are offered in-person and online.\nTry Trauma Recovery Coaching for Free! Book an appointment or schedule your FREE 30-minute discovery call to learn more!\nKelly Wilson\n#Writer, #Comedian, Junk Puncher. #Author of Caskets From Costco. #CSA Survivor, #Depression #PTSD specialist. Founder of PTSD Parent http:\/\/wilsonwrites.com\n\nKELLY WILSON FOLLOWS\nThe Good Men Project\nThe Good Men Project\nDiana Adams\nDiana Adams\nShailaja V\nShailaja V\nRachel Thompson\nRachel Thompson\nPublishing Push\nPublishing Push\nSee all (592)\n\n\n\n\" width=\"258\" height=\"182\"\/><\/figure><\/div>\n\n\n\n<ul><li>What is a <a href=\"https:\/\/bit.ly\/TRCvsTherapy\">Trauma Recovery Coach<\/a>?<\/li><li><a href=\"https:\/\/bit.ly\/MyTRCStory\">Why am I a Trauma Recovery Coach<\/a>?<\/li><li>Can you really <a href=\"https:\/\/bit.ly\/PTSDRemediation\">stop PTSD symptoms<\/a>? (I did it myself!)<\/li><\/ul>\n\n\n\n<p id=\"6d26\"><a href=\"https:\/\/bit.ly\/MHJSignUp5Things\"><strong>Sign up here to get a free copy of Five Things Every Trauma Survivor Needs to Know<\/strong><\/a><\/p>\n\n\n\n<p id=\"0fe4\">I offer one-on-one sessions, groups, PTSD Remediation, and classes.<\/p>\n\n\n\n<p id=\"d4bc\">Appointments are offered in-person and online.<\/p>\n\n\n\n<p id=\"66c6\"><strong>Try Trauma Recovery Coaching for Free! <\/strong><a href=\"https:\/\/bit.ly\/FreeDiscoveryCallwithKelly\"><strong>Book an appointment or schedule your FREE 30-minute discovery call to learn more!<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you ever seen the movie, The Wedding Singer? Adam Sandler plays a – spoiler alert – wedding singer who gets left at the altar. He and his intended meet the next day to talk. Long story short, she said, \u201cI don\u2019t ever want to marry you.\u201d He replied, “Geez, that information might have been […]<\/p>\n","protected":false},"author":2,"featured_media":544,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1],"tags":[],"yoast_head":"\n<title>Score Your Copy of the Top Five Things Trauma Survivors Need to Know - PTSD Parent<\/title>\n<meta name=\"description\" content=\"Kelly Wilson of PTSD Parent offers an easy way to score a free copy of her booklet, "Five Things Every Trauma Survivor Needs to Know."\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ptsdparent.com\/score-five-things-trauma-survivors-need-to\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Score Your Copy of the Top Five Things Trauma Survivors Need to Know - 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