"Hey, Mom, you should come see me at the haunted house," joked my 15-year-old manchild. He was volunteering at our community's traditional Halloween fundraiser …
Self Care
How to Let #Grief to Break Through the #PTSD Chaos
PTSD makes chaos feel at once jarring and comforting. As a survivor of childhood sexual (and other forms of) abuse, I grew up in constant chaos. I never knew …
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The Self-Care Acronym That Will Rock Your World
Self-care is a term that's been thrown around a lot in the mental health world. When I heard the words "self-care," I nodded, I agreed that it was important, …
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